Egg (Whole)
Other common serving sizes
Calories
514
Fat
34.79 g
Carbs
2.7 g
Protein
44.03 g
There are 514 calories in 7 large Eggs (Whole).
Nutrition Facts
Serving Size 7 large
Amount Per Serving
Calories
514
 
% Daily Values*
Total Fat
34.79g
54%
Saturated Fat
10.846g
54%
Trans Fat
-
Polyunsaturated Fat
4.774g
Monounsaturated Fat
13.335g
Cholesterol
1480mg
494%
Sodium
490mg
20%
Total Carbohydrate
2.7g
1%
Dietary Fiber
0g
0%
Sugars
2.7g
Protein
44.03g
Vitamin D
122mcg
1225%
Calcium
186mg
19%
Iron
6.40mg
36%
Potassium
469mg
13%
Vitamin A
1704IU
34%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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