Egg (Whole)
Other common serving sizes
Calories
259
Fat
17.49 g
Carbs
1.36 g
Protein
22.14 g
There are 259 calories in 4 medium Eggs (Whole).
Nutrition Facts
Serving Size 4 medium
Amount Per Serving
Calories
259
 
% Daily Values*
Total Fat
17.49g
27%
Saturated Fat
5.454g
27%
Trans Fat
-
Polyunsaturated Fat
2.401g
Monounsaturated Fat
6.706g
Cholesterol
744mg
248%
Sodium
246mg
10%
Total Carbohydrate
1.36g
0%
Dietary Fiber
0g
0%
Sugars
1.36g
Protein
22.14g
Vitamin D
2mcg
20%
Calcium
93mg
9%
Iron
3.22mg
18%
Potassium
236mg
7%
Vitamin A
857IU
17%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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