Egg Bagels
Other common serving sizes
Calories
292
Fat
2.2 g
Carbs
55.65 g
Protein
11.13 g
There are 292 calories in 1 medium Egg Bagel.
Nutrition Facts
Serving Size 1 medium (3-1/2" to 4" dia)
Amount Per Serving
Calories
292
 
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.442g
2%
Trans Fat
-
Polyunsaturated Fat
0.674g
Monounsaturated Fat
0.441g
Cholesterol
25mg
8%
Sodium
530mg
22%
Total Carbohydrate
55.65g
19%
Dietary Fiber
2.4g
10%
Sugars
-
Protein
11.13g
Vitamin D
-
Calcium
14mg
1%
Iron
4.18mg
23%
Potassium
71mg
2%
Vitamin A
114IU
2%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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