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Egg Matzo
Egg Matzo
Common serving sizes
1/2 oz
1 matzo
100 g
Calories
109
Fat
0.59 g
Carbs
22.01 g
Protein
3.44 g
There are 109 calories in 1 Egg Matzo.
Nutrition Facts
Serving Size
1 matzo
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.153g
1%
Trans
Fat
-
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.171g
Cholesterol
23mg
8%
Sodium
6mg
0%
Total Carbohydrate
22.01g
8%
Dietary Fiber
0.8g
3%
Sugars
-
Protein
3.44g
Vitamin D
-
Calcium
11mg
1%
Iron
0.76mg
4%
Potassium
42mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 oz
56
1 matzo
109
100 g
391
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