Egg Omelet
Other common serving sizes
Calories
23
Fat
1.8 g
Carbs
0.1 g
Protein
1.59 g
There are 23 calories in 1 tablespoon of Egg Omelet.
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
1.8g
3%
Saturated Fat
0.505g
3%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.748g
Cholesterol
53mg
18%
Sodium
24mg
1%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
1.59g
Vitamin D
4mcg
44%
Calcium
7mg
1%
Iron
0.23mg
1%
Potassium
17mg
0%
Vitamin A
86IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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