Egg White
Other common serving sizes
Calories
253
Fat
0.83 g
Carbs
3.55 g
Protein
52.97 g
There are 253 calories in 2 cups of Egg White.
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
807mg
34%
Total Carbohydrate
3.55g
1%
Dietary Fiber
0g
0%
Sugars
3.45g
Protein
52.97g
Vitamin D
0mcg
0%
Calcium
34mg
3%
Iron
0.39mg
2%
Potassium
792mg
23%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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