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Egg Yolk
Egg Yolk
Other common serving sizes
3 large
100 g
Calories
164
Fat
13.54 g
Carbs
1.83 g
Protein
8.09 g
There are 164 calories in 3 large Egg Yolk.
Nutrition Facts
Serving Size
3 large
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
13.54g
17%
Saturated Fat
4.871g
24%
Trans
Fat
-
Polyunsaturated Fat
2.144g
Monounsaturated Fat
5.986g
Cholesterol
629mg
210%
Sodium
24mg
1%
Total Carbohydrate
1.83g
1%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
8.09g
Vitamin D
1mcg
7%
Calcium
66mg
5%
Iron
1.39mg
8%
Potassium
56mg
1%
Vitamin A
194mcg
22%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 large
55
100 g
322
Related types of Egg Yolks
Egg Yolk (Sugared, Frozen)
Egg Yolk (Dried)
Egg Yolk (Salted, Frozen)
Cooked Egg Yolk
Egg Yolk (Frozen)
More Egg Yolks Nutritional Info
Related types of Eggs
Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Boiled Egg
Poached Egg
Egg White
More Eggs Nutritional Info
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