Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Eggnog
Eggnog
Other common serving sizes
1 oz
1 fl oz
100 g
100 ml
1 cup
Calories
145
Fat
8.04 g
Carbs
14.56 g
Protein
4.1 g
There are 145 calories in 100 ml of Eggnog.
Nutrition Facts
Serving Size
100 ml
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
8.04g
10%
Saturated Fat
4.778g
24%
Trans
Fat
-
Polyunsaturated Fat
0.365g
Monounsaturated Fat
2.401g
Cholesterol
63mg
21%
Sodium
58mg
3%
Total Carbohydrate
14.56g
5%
Dietary Fiber
0g
0%
Sugars
9.04g
Protein
4.1g
Vitamin D
-
Calcium
140mg
11%
Iron
0.22mg
1%
Potassium
177mg
4%
Vitamin A
48mcg
5%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
38
1 fl oz
43
100 g
135
100 ml
145
1 cup
343
Related types of Eggnog
Eggnog (Alcoholic)
Eggnog-Flavor Powder Mix (with Whole Milk)
Kroger Low Fat Eggnog
Cass-Clay Egg Nog
Eggnog (with 2% Reduced Fat Milk)
More Eggnog Nutritional Info
More Related Foods
Kroger Egg Nog
Southern Comfort Traditional Egg Nog
Organic Valley Egg Nog
Shamrock Farms Egg Nog
Borden Egg Nog
View More Results