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Eggnog
Eggnog
Other common serving sizes
1 oz
1 fl oz
100 g
100 ml
1/2 cup
Calories
171
Fat
9.5 g
Carbs
17.2 g
Protein
4.84 g
There are 171 calories in a 1/2 cup of Eggnog.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
9.5g
12%
Saturated Fat
5.643g
28%
Trans
Fat
-
Polyunsaturated Fat
0.431g
Monounsaturated Fat
2.836g
Cholesterol
75mg
25%
Sodium
69mg
3%
Total Carbohydrate
17.2g
6%
Dietary Fiber
0g
0%
Sugars
10.68g
Protein
4.84g
Vitamin D
-
Calcium
165mg
13%
Iron
0.25mg
1%
Potassium
210mg
4%
Vitamin A
57mcg
6%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
38
1 fl oz
43
100 g
135
100 ml
145
1 cup
343
Related types of Eggnog
Eggnog-Flavor Powder Mix (with Whole Milk)
Cass-Clay Egg Nog
Eggnog (with 2% Reduced Fat Milk)
Kroger Low Fat Eggnog
Eggnog (Alcoholic)
More Eggnog Nutritional Info
More Related Foods
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