English Muffin with Egg, Cheese and Canadian Bacon
Other common serving sizes
Calories
289
Fat
12.59 g
Carbs
26.74 g
Protein
16.69 g
There are 289 calories in 1 English Muffin with Egg, Cheese and Canadian Bacon.
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
12.59g
16%
Saturated Fat
4.665g
23%
Trans Fat
-
Polyunsaturated Fat
1.558g
Monounsaturated Fat
4.67g
Cholesterol
234mg
78%
Sodium
729mg
32%
Total Carbohydrate
26.74g
10%
Dietary Fiber
1.5g
5%
Sugars
2.75g
Protein
16.69g
Vitamin D
1mcg
5%
Calcium
151mg
12%
Iron
2.44mg
14%
Potassium
199mg
4%
Vitamin A
177mcg
20%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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