English Walnuts
Other common serving sizes
Calories
574
Fat
57.22 g
Carbs
12.03 g
Protein
13.36 g
There are 574 calories in a 3/4 cup of chopped English Walnuts.
Nutrition Facts
Serving Size 3/4 cup of chopped
Amount Per Serving
Calories
574
 
% Daily Values*
Total Fat
57.22g
88%
Saturated Fat
5.376g
27%
Trans Fat
-
Polyunsaturated Fat
41.395g
Monounsaturated Fat
7.839g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
12.03g
4%
Dietary Fiber
5.9g
24%
Sugars
2.29g
Protein
13.36g
Vitamin D
-
Calcium
86mg
9%
Iron
2.55mg
14%
Potassium
387mg
11%
Vitamin A
18IU
0%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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