Farmed Channel Catfish (Cooked, Dry Heat)

Other common serving sizes
Calories
129
Fat
6.82 g
Carbs
0 g
Protein
15.91 g
There are 129 calories in 3 ounces of Farmed Channel Catfish (Cooked, Dry Heat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
6.82g
9%
Saturated Fat
1.521g
8%
Trans Fat
-
Polyunsaturated Fat
1.183g
Monounsaturated Fat
3.532g
Cholesterol
54mg
18%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.91g
Vitamin D
-
Calcium
8mg
1%
Iron
0.7mg
4%
Potassium
273mg
6%
Vitamin A
13mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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