There are 358 calories in 1 pound of Farmed Eastern Oyster (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
358
% Daily Values*
Total Fat
9.62g
12%
Saturated Fat
3.098g
15%
Trans Fat
-
Polyunsaturated Fat
3.234g
Monounsaturated Fat
1.043g
Cholesterol
172mg
57%
Sodium
739mg
32%
Total Carbohydrate
33.02g
12%
Dietary Fiber
0g
0%
Sugars
-
Protein
31.75g
Vitamin D
-
Calcium
254mg
20%
Iron
35.24mg
196%
Potassium
689mg
15%
Vitamin A
86mcg
10%
Vitamin C
27.2mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.