Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)

Other common serving sizes
Calories
30
Fat
0.03 g
Carbs
7.9 g
Protein
0.11 g
There are 30 calories in 1 ounce of Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.9g
3%
Dietary Fiber
-
Sugars
-
Protein
0.11g
Vitamin D
-
Calcium
7mg
1%
Iron
0.08mg
0%
Potassium
27mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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