Firm Tofu (with Calcium Sulfate)

Other common serving sizes
Calories
183
Fat
10.99 g
Carbs
5.39 g
Protein
19.88 g
There are 183 calories in a 1/2 cup of Firm Tofu (with Calcium Sulfate).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
10.99g
14%
Saturated Fat
1.589g
8%
Trans Fat
-
Polyunsaturated Fat
6.2g
Monounsaturated Fat
2.426g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
5.39g
2%
Dietary Fiber
2.9g
10%
Sugars
-
Protein
19.88g
Vitamin D
-
Calcium
861mg
66%
Iron
3.35mg
19%
Potassium
299mg
6%
Vitamin A
10mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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