Firm Tofu (with Calcium Sulfate)

Other common serving sizes
Calories
145
Fat
8.72 g
Carbs
4.28 g
Protein
15.78 g
There are 145 calories in 100 grams of Firm Tofu (with Calcium Sulfate).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
8.72g
11%
Saturated Fat
1.261g
6%
Trans Fat
-
Polyunsaturated Fat
4.921g
Monounsaturated Fat
1.925g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
4.28g
2%
Dietary Fiber
2.3g
8%
Sugars
-
Protein
15.78g
Vitamin D
-
Calcium
683mg
53%
Iron
2.66mg
15%
Potassium
237mg
5%
Vitamin A
8mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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