Flaxseed Seeds
Other common serving sizes
Calories
37
Fat
2.95 g
Carbs
2.02 g
Protein
1.28 g
There are 37 calories in 1 tablespoon of ground Flaxseed Seeds.
Nutrition Facts
Serving Size 1 tbsp of ground
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
2.95g
4%
Saturated Fat
0.256g
1%
Trans Fat
-
Polyunsaturated Fat
2.011g
Monounsaturated Fat
0.527g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.02g
1%
Dietary Fiber
1.9g
7%
Sugars
0.11g
Protein
1.28g
Vitamin D
-
Calcium
18mg
1%
Iron
0.4mg
2%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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