Florida Avocados
Other common serving sizes
Calories
276
Fat
23.14 g
Carbs
17.99 g
Protein
5.13 g
There are 276 calories in 1 cup of pureed Florida Avocados.
Nutrition Facts
Serving Size 1 cup of pureed
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
23.14g
30%
Saturated Fat
4.508g
23%
Trans Fat
-
Polyunsaturated Fat
3.855g
Monounsaturated Fat
12.68g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
17.99g
7%
Dietary Fiber
12.9g
46%
Sugars
5.57g
Protein
5.13g
Vitamin D
-
Calcium
23mg
2%
Iron
0.39mg
2%
Potassium
807mg
17%
Vitamin A
16mcg
2%
Vitamin C
40mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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