There are 34 calories in 1 ounce of Florida Avocados.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
0.556g
3%
Trans Fat
-
Polyunsaturated Fat
0.475g
Monounsaturated Fat
1.563g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.22g
1%
Dietary Fiber
1.6g
6%
Sugars
0.69g
Protein
0.63g
Vitamin D
-
Calcium
3mg
0%
Iron
0.05mg
0%
Potassium
100mg
2%
Vitamin A
2mcg
0%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.