French Beans (Mature Seeds)
Other common serving sizes
Calories
97
Fat
0.57 g
Carbs
18.18 g
Protein
5.33 g
There are 97 calories in 1 ounce of French Beans (Mature Seeds).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
18.18g
7%
Dietary Fiber
7.1g
26%
Sugars
-
Protein
5.33g
Vitamin D
-
Calcium
53mg
4%
Iron
0.96mg
5%
Potassium
373mg
8%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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