French Beans (Mature Seeds)
Other common serving sizes
Calories
343
Fat
2.02 g
Carbs
64.11 g
Protein
18.81 g
There are 343 calories in 100 grams of French Beans (Mature Seeds).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
343
 
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.221g
1%
Trans Fat
-
Polyunsaturated Fat
1.207g
Monounsaturated Fat
0.138g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
64.11g
23%
Dietary Fiber
25.2g
90%
Sugars
-
Protein
18.81g
Vitamin D
-
Calcium
186mg
14%
Iron
3.4mg
19%
Potassium
1316mg
28%
Vitamin A
0mcg
0%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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