French Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Common serving sizes
Calories
228
Fat
1.35 g
Carbs
42.52 g
Protein
12.48 g
There are 228 calories in 1 cup of French Beans (Mature Seeds, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.147g
1%
Trans Fat
-
Polyunsaturated Fat
0.802g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
42.52g
15%
Dietary Fiber
16.6g
59%
Sugars
-
Protein
12.48g
Vitamin D
-
Calcium
112mg
9%
Iron
1.91mg
11%
Potassium
655mg
14%
Vitamin A
0mcg
0%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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