There are 662 calories in 1 pound of Freshwater Bass (Fish) (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
662
% Daily Values*
Total Fat
21.46g
28%
Saturated Fat
4.541g
23%
Trans Fat
-
Polyunsaturated Fat
6.169g
Monounsaturated Fat
8.324g
Cholesterol
395mg
132%
Sodium
408mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
109.68g
Vitamin D
-
Calcium
467mg
36%
Iron
8.66mg
48%
Potassium
2068mg
44%
Vitamin A
159mcg
18%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.