There are 225 calories in 1 cup of Frijoles with Cheese.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
7.78g
10%
Saturated Fat
4.075g
20%
Trans Fat
-
Polyunsaturated Fat
0.696g
Monounsaturated Fat
2.617g
Cholesterol
37mg
12%
Sodium
882mg
38%
Total Carbohydrate
28.71g
10%
Dietary Fiber
-
Sugars
-
Protein
11.37g
Vitamin D
-
Calcium
189mg
15%
Iron
2.24mg
12%
Potassium
605mg
13%
Vitamin A
35mcg
4%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.