Fruit Yogurt (Nonfat)
Other common serving sizes
Calories
213
Fat
0.45 g
Carbs
43.13 g
Protein
9.99 g
There are 213 calories in 1 container (8 ounce) of Fruit Yogurt (Nonfat).
Nutrition Facts
Serving Size 1 container (8 oz)
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.27g
1%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.114g
Cholesterol
5mg
2%
Sodium
132mg
6%
Total Carbohydrate
43.13g
16%
Dietary Fiber
0g
0%
Sugars
43.13g
Protein
9.99g
Vitamin D
-
Calcium
345mg
27%
Iron
0.16mg
1%
Potassium
440mg
9%
Vitamin A
5mcg
1%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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