Garden Cress (Without Salt, Drained, Cooked, Boiled)
Common serving sizes
Calories
31
Fat
0.81 g
Carbs
5.13 g
Protein
2.56 g
There are 31 calories in 1 cup of Garden Cress (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
0.277g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
5.13g
2%
Dietary Fiber
0.9g
3%
Sugars
4.2g
Protein
2.56g
Vitamin D
-
Calcium
82mg
6%
Iron
1.08mg
6%
Potassium
477mg
10%
Vitamin A
331mcg
37%
Vitamin C
31mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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