Ginger

Other common serving sizes
Calories
19
Fat
0.18 g
Carbs
4.26 g
Protein
0.44 g
There are 19 calories in a 1/4 cup of slices of Ginger.
Nutrition Facts
Serving Size 1/4 cup of slices (1" dia)
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4.26g
2%
Dietary Fiber
0.5g
2%
Sugars
0.41g
Protein
0.44g
Vitamin D
-
Calcium
4mg
0%
Iron
0.14mg
1%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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