Ginger
Other common serving sizes
Calories
363
Fat
3.4 g
Carbs
80.6 g
Protein
8.26 g
There are 363 calories in 1 pound of Ginger.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
3.4g
5%
Saturated Fat
0.921g
5%
Trans Fat
-
Polyunsaturated Fat
0.699g
Monounsaturated Fat
0.699g
Cholesterol
0mg
0%
Sodium
59mg
2%
Total Carbohydrate
80.6g
27%
Dietary Fiber
9.1g
36%
Sugars
7.71g
Protein
8.26g
Vitamin D
-
Calcium
73mg
7%
Iron
2.72mg
15%
Potassium
1882mg
54%
Vitamin A
0IU
0%
Vitamin C
22.7mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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