There are 206 calories in 2 ounces of Goats Cheese (Semisoft).
Nutrition Facts
Serving Size
2 oz
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
16.92g
22%
Saturated Fat
11.702g
59%
Trans Fat
-
Polyunsaturated Fat
0.402g
Monounsaturated Fat
3.86g
Cholesterol
45mg
15%
Sodium
292mg
13%
Total Carbohydrate
1.44g
1%
Dietary Fiber
0g
0%
Sugars
1.44g
Protein
12.24g
Vitamin D
-
Calcium
169mg
13%
Iron
0.92mg
5%
Potassium
90mg
2%
Vitamin A
231mcg
26%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.