Goats Cheese (Soft)

Other common serving sizes
Calories
152
Fat
11.95 g
Carbs
0.5 g
Protein
10.5 g
There are 152 calories in 2 ounces of Goats Cheese (Soft).
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
11.95g
15%
Saturated Fat
8.264g
41%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
2.726g
Cholesterol
26mg
9%
Sodium
209mg
9%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
10.5g
Vitamin D
-
Calcium
79mg
6%
Iron
1.08mg
6%
Potassium
15mg
0%
Vitamin A
163mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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