Goats Cheese (Soft)
Other common serving sizes
Calories
268
Fat
21.08 g
Carbs
0.89 g
Protein
18.52 g
There are 268 calories in 100 grams of Goats Cheese (Soft).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
268
 
% Daily Values*
Total Fat
21.08g
32%
Saturated Fat
14.575g
73%
Trans Fat
-
Polyunsaturated Fat
0.501g
Monounsaturated Fat
4.807g
Cholesterol
46mg
15%
Sodium
368mg
15%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0g
0%
Sugars
0.89g
Protein
18.52g
Vitamin D
-
Calcium
140mg
14%
Iron
1.90mg
11%
Potassium
26mg
1%
Vitamin A
1033IU
21%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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