Gooseberries (Solids and Liquids, Syrup Pack, Canned)
Common serving sizes
Calories
184
Fat
0.5 g
Carbs
47.25 g
Protein
1.64 g
There are 184 calories in 1 cup of Gooseberries (Solids and Liquids, Syrup Pack, Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.277g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
47.25g
17%
Dietary Fiber
6g
22%
Sugars
-
Protein
1.64g
Vitamin D
-
Calcium
40mg
3%
Iron
0.83mg
5%
Potassium
194mg
4%
Vitamin A
18mcg
2%
Vitamin C
25.2mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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