There are 63 calories in a 0.62 ounce of Gouda Cheese.
Nutrition Facts
Serving Size
0.62 oz
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
4.82g
6%
Saturated Fat
3.096g
15%
Trans Fat
-
Polyunsaturated Fat
0.115g
Monounsaturated Fat
1.362g
Cholesterol
20mg
7%
Sodium
144mg
6%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0g
0%
Sugars
0.39g
Protein
4.38g
Vitamin D
-
Calcium
123mg
9%
Iron
0.04mg
0%
Potassium
21mg
0%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.