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Green Peppers
Green Peppers
Other common serving sizes
1 tbsp
1 ring (3" dia, 1/4" thick)
10 strips
1 oz
3 small
1 cup sliced
100 g
1 medium (approx 2-3/4" long, 2-1/2" dia)
1 cup chopped
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
Calories
44
Fat
0.38 g
Carbs
10.3 g
Protein
1.91 g
There are 44 calories in 3 small Green Peppers.
Nutrition Facts
Serving Size
3 small
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.129g
1%
Trans
Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
10.3g
4%
Dietary Fiber
3.8g
13%
Sugars
5.33g
Protein
1.91g
Vitamin D
-
Calcium
22mg
2%
Iron
0.75mg
4%
Potassium
388mg
8%
Vitamin A
40mcg
4%
Vitamin C
178.5mg
198%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 tbsp
2
1 ring
(3" dia, 1/4" thick)
2
10 strips
5
1 oz
6
1 small
15
1 cup sliced
18
100 g
20
1 medium
(approx 2-3/4" long, 2-1/2" dia)
24
1 cup chopped
30
1 large
(2-1/4 per lb, approx 3-3/4" long, 3" dia)
33
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Spinach
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