Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)

Common serving sizes
Calories
205
Fat
13.06 g
Carbs
0 g
Protein
20.29 g
There are 205 calories in 1 serving of Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked).
Nutrition Facts
Serving Size 1 serving ( 3 oz )
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
13.06g
17%
Saturated Fat
5.259g
26%
Trans Fat
0.639g
Polyunsaturated Fat
0.356g
Monounsaturated Fat
6.332g
Cholesterol
56mg
19%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.29g
Vitamin D
-
Calcium
28mg
2%
Iron
1.93mg
11%
Potassium
205mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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