Ground Beef (90% Lean / 10% Fat)
Other common serving sizes
Calories
49
Fat
2.8 g
Carbs
0 g
Protein
5.6 g
There are 49 calories in 1 ounce of Ground Beef (90% Lean / 10% Fat).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
2.8g
4%
Saturated Fat
1.136g
6%
Trans Fat
0.179g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
1.219g
Cholesterol
18mg
6%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.6g
Vitamin D
-
Calcium
3mg
0%
Iron
0.63mg
3%
Potassium
90mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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