Ground Beef (90% Lean / 10% Fat)
Other common serving sizes
Calories
200
Fat
11.34 g
Carbs
0 g
Protein
22.68 g
There are 200 calories in a 1/4 pound of Ground Beef (90% Lean / 10% Fat).
Nutrition Facts
Serving Size 1/4 lb
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
11.34g
17%
Saturated Fat
4.602g
23%
Trans Fat
0.723g
Polyunsaturated Fat
0.39g
Monounsaturated Fat
4.936g
Cholesterol
74mg
25%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.68g
Vitamin D
-
Calcium
14mg
1%
Iron
2.54mg
14%
Potassium
364mg
10%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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