Ground Beef (90% Lean / 10% Fat)
Other common serving sizes
Calories
176
Fat
10 g
Carbs
0 g
Protein
20 g
There are 176 calories in 100 grams of Ground Beef (90% Lean / 10% Fat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
4.058g
20%
Trans Fat
0.638g
Polyunsaturated Fat
0.344g
Monounsaturated Fat
4.353g
Cholesterol
65mg
22%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
Vitamin D
-
Calcium
12mg
1%
Iron
2.24mg
12%
Potassium
321mg
9%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Other common serving sizes

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