Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned)
Other common serving sizes
Calories
354
Fat
18.54 g
Carbs
0 g
Protein
43.81 g
There are 354 calories in 1 portion of Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size 1 portion ( yield from 1/2 lb raw meat )
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
18.54g
24%
Saturated Fat
7.318g
37%
Trans Fat
1.157g
Polyunsaturated Fat
0.665g
Monounsaturated Fat
7.814g
Cholesterol
137mg
46%
Sodium
134mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.81g
Vitamin D
-
Calcium
25mg
2%
Iron
4.74mg
26%
Potassium
667mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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