Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned)
Other common serving sizes
Calories
230
Fat
12.04 g
Carbs
0 g
Protein
28.45 g
There are 230 calories in 100 grams of Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
12.04g
15%
Saturated Fat
4.752g
24%
Trans Fat
0.751g
Polyunsaturated Fat
0.432g
Monounsaturated Fat
5.074g
Cholesterol
89mg
30%
Sodium
87mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.45g
Vitamin D
-
Calcium
16mg
1%
Iron
3.08mg
17%
Potassium
433mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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