Ground Beef (95% Lean / 5% Fat)
Other common serving sizes
Calories
621
Fat
22.68 g
Carbs
0 g
Protein
97.12 g
There are 621 calories in 1 pound of Ground Beef (95% Lean / 5% Fat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
621
 
% Daily Values*
Total Fat
22.68g
29%
Saturated Fat
10.206g
51%
Trans Fat
1.547g
Polyunsaturated Fat
1.166g
Monounsaturated Fat
9.757g
Cholesterol
281mg
94%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
97.12g
Vitamin D
-
Calcium
41mg
3%
Iron
10.8mg
60%
Potassium
1569mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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