Grouper (Fish) (Mixed Species)

Other common serving sizes
Calories
78
Fat
0.87 g
Carbs
0 g
Protein
16.47 g
There are 78 calories in 3 ounces of Grouper (Fish) (Mixed Species).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.198g
1%
Trans Fat
-
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.172g
Cholesterol
31mg
10%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.47g
Vitamin D
-
Calcium
23mg
2%
Iron
0.76mg
4%
Potassium
411mg
9%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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