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Guavas
Guavas
Common serving sizes
1 oz
1 fruit, without refuse
100 g
1 cup
Calories
37
Fat
0.52 g
Carbs
7.88 g
Protein
1.4 g
There are 37 calories in 1 Guavas.
Nutrition Facts
Serving Size
1 fruit, without refuse
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.15g
1%
Trans
Fat
-
Polyunsaturated Fat
0.221g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.88g
3%
Dietary Fiber
3g
11%
Sugars
4.91g
Protein
1.4g
Vitamin D
-
Calcium
10mg
1%
Iron
0.14mg
1%
Potassium
229mg
5%
Vitamin A
17mcg
2%
Vitamin C
125.6mg
140%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
19
1 fruit, without refuse
37
100 g
68
1 cup
112
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