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Guavas
Guavas
Other common serving sizes
1 oz
1 fruit, without refuse
100 g
1 cup
Calories
19
Fat
0.27 g
Carbs
4.06 g
Protein
0.72 g
There are 19 calories in 1 ounce of Guavas.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.077g
0%
Trans
Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.06g
1%
Dietary Fiber
1.5g
5%
Sugars
2.53g
Protein
0.72g
Vitamin D
-
Calcium
5mg
0%
Iron
0.07mg
0%
Potassium
118mg
3%
Vitamin A
9mcg
1%
Vitamin C
64.7mg
72%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
19
1 fruit, without refuse
37
100 g
68
1 cup
112
Related types of Fruit
Peaches
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Strawberries
Raspberries
Apples
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