Ham (Center Slice, Cured)
Common serving sizes
Calories
58
Fat
3.66 g
Carbs
0.01 g
Protein
5.72 g
There are 58 calories in 1 ounce of Ham (Center Slice, Cured).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
3.66g
5%
Saturated Fat
1.296g
6%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1.727g
Cholesterol
15mg
5%
Sodium
393mg
17%
Total Carbohydrate
0.01g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.72g
Vitamin D
-
Calcium
2mg
0%
Iron
0.21mg
1%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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