There are 180 calories in 100 grams of Ham (Chopped with Natural Juice) Oscar Mayer.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
11.15g
14%
Saturated Fat
4.056g
20%
Trans Fat
-
Polyunsaturated Fat
1.275g
Monounsaturated Fat
5.829g
Cholesterol
59mg
20%
Sodium
1249mg
54%
Total Carbohydrate
3.65g
1%
Dietary Fiber
0g
0%
Sugars
2.2g
Protein
16.3g
Vitamin D
-
Calcium
9mg
1%
Iron
1.3mg
7%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.