Harvard Beets (Solids and Liquids, Canned)

Common serving sizes
Calories
180
Fat
0.15 g
Carbs
44.72 g
Protein
2.07 g
There are 180 calories in 1 cup slices of Harvard Beets (Solids and Liquids, Canned).
Nutrition Facts
Serving Size 1 cup slices
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
399mg
17%
Total Carbohydrate
44.72g
16%
Dietary Fiber
6.2g
22%
Sugars
-
Protein
2.07g
Vitamin D
-
Calcium
27mg
2%
Iron
0.89mg
5%
Potassium
403mg
9%
Vitamin A
2mcg
0%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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