Hubbard Winter Squash

Other common serving sizes
Calories
181
Fat
2.27 g
Carbs
39.46 g
Protein
9.07 g
There are 181 calories in 1 pound of Hubbard Winter Squash.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.467g
2%
Trans Fat
-
Polyunsaturated Fat
0.957g
Monounsaturated Fat
0.163g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
39.46g
14%
Dietary Fiber
-
Sugars
-
Protein
9.07g
Vitamin D
-
Calcium
64mg
5%
Iron
1.81mg
10%
Potassium
1452mg
31%
Vitamin A
308mcg
34%
Vitamin C
49.9mg
55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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