Japanese Chestnuts

Other common serving sizes
Calories
154
Fat
0.53 g
Carbs
34.91 g
Protein
2.25 g
There are 154 calories in 100 grams of Japanese Chestnuts.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.278g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
34.91g
13%
Dietary Fiber
-
Sugars
-
Protein
2.25g
Vitamin D
-
Calcium
31mg
2%
Iron
1.45mg
8%
Potassium
329mg
7%
Vitamin A
2mcg
0%
Vitamin C
26.3mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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