Kale Scotch
Other common serving sizes
Calories
191
Fat
2.72 g
Carbs
37.74 g
Protein
12.7 g
There are 191 calories in 1 pound of Kale Scotch.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
2.72g
4%
Saturated Fat
0.354g
2%
Trans Fat
-
Polyunsaturated Fat
1.311g
Monounsaturated Fat
0.204g
Cholesterol
0mg
0%
Sodium
318mg
13%
Total Carbohydrate
37.74g
13%
Dietary Fiber
7.7g
31%
Sugars
-
Protein
12.7g
Vitamin D
-
Calcium
930mg
93%
Iron
13.61mg
76%
Potassium
2041mg
58%
Vitamin A
14062IU
281%
Vitamin C
589.7mg
983%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

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